10 STEPS FOR SETTING 2014 GOALS

First rule is Change

1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.

2. If you sit for more than 11 hours a day, there's a 50% chance you'll die within the next 3 years

3. There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet one of them in your lifetime.

4. Sleeping without a pillow reduces back pain and keeps your spine stronger.

 5. A person’s height is determined by their father, and their weight is determined by their mother.

6. If a part of your body "falls asleep",

you can almost always "wake it up" by shaking your head.

7. There are three things the human brain cannot resist noticing - Food, attractive people and danger

8. Right-handed people tend to chew food on their right side

9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odour.

10. According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within 4 years.

11. There are so many kind of apples, that if you ate a new one everyday, it would take over 20 years to try them all.

12. You can survive without eating for weeks, but you will only live 11 days without sleeping.

13. People who laugh a lot are healthier than those who don’t.

14. Laziness and inactivity kills just as many people as smoking.

15. A human brain has a capacity to store 5 times as much information as Wikipedia

16. Our brain uses same amount power as 10-watt light bulb!!

17. Our body gives enough heat in 30 mins to boil 1.5 litres of water!!

18. The Ovum egg is the largest cell and the sperm is the smallest cell !!

19. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!

20. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.

21. Sit in silence for at least 10 minutes each day.

22. When you wake up in the morning, Pray to ask God's guidance for your purpose, today.

23. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

24. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.

25. Try to make at least three people smile each day.

26. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

27. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

28. Life isn't fair, but it's still good.

29. Life is too short to waste time hating anyone. Forgive them for everything !

30. Don't take yourself so seriously. No one else does.

31. You don't have to win every argument. Agree to disagree.

32. Make peace with your past so it won't spoil the present.

33. Don't compare your life to others. You have no idea what their journey is all about.

34. No one is in charge of your happiness except you.

35. Frame every so-called disaster with these words: 'In five years, will this matter?'

36. Help the needy,Be generous ! Be a 'Giver' not a 'Taker'

37. What other people think of you is none of your business.

38. Time heals everything.

39. However good or bad a situation is, it will change.

40. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

41. Envy is a waste of time. You already have all you need.

42. Each night before you go to bed ,Pray to God and Be thankful for what you'll accomplish, today !

43. Remember that you are too blessed to be stressed.

By Tarun Patel

Surprisingly Inspirational

IT'S A BEGINNING.

FAILURE IS FIRST STEP TO SUCCESS

 

BUT YOU HAVE TO FIND WHAT YOU LIKE MOST AND INVOLVE FULLY IN THAT.
JUST FIND AND ASK YOURSELF A QUESTION WHAT I AM BEST AT ?

$86,400.00 Every Day

Imagine that you had won the following ***prize*** in a contest :

Each morning your bank would deposit $86,400.00 in your private account for
your use.

However, this prize has rules.

The set of rules would be :

1.  Everything that you didn't spend during each day would be taken
away from you.

2.  You may not simply transfer money into some other account.

3.  You may only spend it.

4.  Each morning upon awakening, the bank opens your account with
another $86,400.00 for that day.

5.  The bank can end the game without warning; at any time it can say,
'It's over', the game is over ! It can close the account and you will not
receive a new one.

What would you personally do ?

You would buy anything and everything you wanted right ?

Not only for yourself, but for all people you love, Even for people you
don't know, because you couldn't possibly spend it all on yourself, right ?

You would try to spend every cent, and use it all, right ?

ACTUALLY This GAME is REALITY !

Shocked ?????

YES
 
Each of us is in possession of such a magical bank.
We just can't seem to see it.
 
The MAGICAL BANK is
*** T I M E ***


1. Each morning we awaken to receive 86,400 seconds as a gift of life,

2.  and when we go to sleep at night, any remaining time is NOT credited to us.

3.  What we haven't lived up that day is forever lost.

4.  Yesterday is forever gone.

5.  Each morning the account is refilled, but the bank can dissolve your
account at any time   WITHOUT WARNING .....

SO, what will YOU do with your 86,400 seconds ?

Those seconds are worth so much more than the same amount in dollars. Live life to the fullest. Have a Great day! 

25 ULTIMATE TIPS FOR BETTER LIFE!!!

1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Thanks to God to give another day to live & pray to ask God's guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of water . Eat blueberries , broccoli and almonds.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone. Forgive them for everything!
11. Don't take yourself so seriously. No one else does.
12. You don't have to win every argument. Agree to disagree.
13. Make peace with your past so it won't spoil the present.
14. Don't compare your life to others. You have noidea what their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: 'In five years, will this matter ?'
17. Help the needy, Be generous! Be a 'Giver' not a 'Taker'
18. What other people think of you is none of your business.
19. Time heals everything.
20. However good or bad a situation is, it will change.
21. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed, Pray to God and be thankful for what you'll accomplish, today!
24. Remember that you are too blessed to be stressed.

25. Forward this to everyone on your list to help them lead a happier life.

CONTROLLING ANGER

Once upon a time there was a little boy who was talented, creative, handsome, and extremely bright. A natural leader. The kind of person everyone would normally have wanted on their team or project. But he was also self-centered and had a very bad temper. When he got angry, he usually said, and often did, some
very hurtful things. In fact, he seemed to have little regard for those around him. Even friends. So, naturally, he had few. “But,” he told himself, “that just shows how stupid most people are!”

As he grew, his parents became concerned about this personality flaw, and pondered long and hard about what they should do. Finally, the father had an idea. And he struck a bargain with his son. He gave him a bag of nails, and a BIG hammer. “Whenever you lose your temper,” he told the boy, “I want you to really let it out. Just take a nail and drive it into the oak boards of that old fence out back. Hit that nail as hard as you can!”

Of course, those weathered oak boards in that old fence were almost as tough as iron, and the hammer was mighty heavy, so it wasn’t nearly as easy as it first sounded.

Nevertheless, by the end of the first day, the boy had driven 37 nails into the fence (That was one angry young man!). Gradually, over a period of weeks, the number dwindled down. Holding his temper proved to be easier than driving nails into the fence! Finally the day came when the boy didn’t lose his temper at
all. He felt mighty proud as he told his parents about that accomplishment.

“As a sign of your success,” his father responded, “you get to PULL OUT one nail. In fact, you can do that each day that you don’t
lose your temper even once.”

Well, many weeks passed. Finally one day the young boy was able to report proudly that all the nails were gone.

At that point, the father asked his son to walk out back with him and take one more good look at the fence. “You have done well, my son,” he said. “But I want you to notice the holes that are left. No matter what happens from now on, this fence will never be the
same. Saying or doing hurtful things in anger produces the same kind of result. There will always be a scar. It won’t matter how many times you say you’re sorry, or how many years pass, the scar will still be there. And a verbal wound is as bad as a physical one. People are much more valuable than an old fence. They make us smile. They help us succeed. Some will even become friends who share our joys, and support us through bad times. And, if they trust us, they will also open their hearts to us.

That means we need to treat everyone with love and respect. We need to prevent as many of those scars as we can.”

 

BY TARUN PATEL WWW.TARUNAPPS.BLOGSPOT.COM

Just Understand

Just Understand

1) If A Person Laughs Too Much,
Even At Stupid Things,
He Is Lonely Deep Inside.

2) If A Person Sleeps A Lot,
He Is Sad.

3) If A Person Speaks Less,
But Speaks Fast,
He Keeps Secrets.

4) If Some One Can't Cry,
He Is Weak.

5) If Some One Eats In An Abnormal Manner,
He Is Tensed.

6) If Some One Cries On Little Things,
He Is Innocent &
Soft-Hearted.

7) If Some One Becomes Angry Over Silly Or Petty (Small) Things,
It Means He Needs Love......

Try To Understand People.
We are living in such a World,
where Artificial Lemon Flavour is used for
Welcome Drink
&
Real Lemon is used in Fingerbowl .!!

Now my question is what you  doing about it?

What's your perception of success ?

What's your perception of success?

Do you see it as ever-elusive? Is it a work in progress? Or is success more of a final destination for you?

No matter what your thoughts on success, one thing is certain: if you don't know where you're headed, you'll never know when you've arrived.

So where are you headed?

Some people see success as the six-figure income, waterfront property, hot car, flashy clothing and all the accouterments that go along with the high profile career and lifestyle. But they forget that success is a subjective term, and the above definition might sound good on paper but it's not without its own set of sacrifices. What will you have to give up in order to maintain such a lifestyle? Peace and quiet? Time? Rest? Family time? A healthy, balanced life? An unassuming, everyman existence?

Some think that they'll wake up one day to "arrive" at success... as though there will be a neon sign blinking over their head, confetti falling from the sky and alarm bells going off that they've hit the jackpot - the be-all, end-all in their life and career. That's hardly realistic.

Success is an evolutionary process that happens in waves. You think you're moving forward with one aspect of your life, and then something unexpected happens that lurches you off the path and puts you temporarily "out for the count." That old expression, "One step forward, two steps back" is often true on the path of your life and happiness. The key is to get back up, shake it off, and keep stepping.

It's safe to say that at the very least, you know when you're "headed" on the path to success. I'ts a feeling that things are gaining momentum - your bank account is growing, your name seems to be on the tip of everyone's tongue. You're outgrowing your old ways of doing things and searching for ways to fit in all the new opportunities that keep coming your way.

No, there may not be an actual finish line with a sign that says "Success stops here." But you can definitely get a sense for when things are going well in your life and when they're about to get even better. In that case, you've likely "arrived" as much as can possibly be realistic.

But this article isn't about arrival so much as it's for people who need help getting their bearings in the first place. For starters, it pays to assess your subjective view of success - what it means to you personally.

Think about how the following might fit into your scheme of personal success:

Income. Do you want to be a top earner? Or is a comfortable living more your speed? Quantify your reach salary. Quantify your attainable salary. Compare with what you're taking home now. What's your action plan for getting there?

Opportunity cost. To some, a six or seven-figure salary can be justified by 80-hour work weeks and 60% business travel. What exactly are you willing to swap in or out in terms of your career and life?

Values. How do your personal values play into the picture? Is it Very Important, Moderately Important, or Not So Important to work for a company that shares your values? If giving to others is important, is there a way to work service into your career plan?

Time frame. Map out a time line for reaching your end goal. Create smaller, stepping stone goals and pace these out chronologically as well.

Work-life balance. Most people strive for a healthy balance between their career and personal life. Have you factored in enough family time and personal time into your plans? What about making time for your community?

Health. Age, physical condition and heredity all play a part as well. As a general rule, those who are able to sustain success do so by taking good care of their bodies and expending stress through physical activity. How do diet and exercise weigh in?

Sometimes, a life coach can be especially helpful when plotting the road map to success in your life.

We want you to be Great

Read and try to understand the deeper meaning of them.

1. Prayer is not a "spare wheel" that you pull out when in trouble, but it is a "steering wheel" that directs the right path throughout life.

2. Why is a car's windshield so large & the rear view mirror so small? Because our PAST is not as important as our FUTURE. So, look ahead and move on.

3. Friendship is like a BOOK. It takes a few seconds to burn, but it takes years to write.

4. All things in life are temporary. If they are going well, enjoy them, they will not last forever. If they are going wrong, don't worry, they can't last long either.

5. Old friends are gold! New friends are diamond! If you get a diamond, don't forget the gold! To hold a diamond, you always need a base of gold!

6. Often when we lose hope and think this is the end, God smiles from above and says, "Relax, sweetheart; it's just a bend, not the end!"

7. When God solves your problems, you have faith in HIS abilities; when God doesn't solve your problems, He has faith in YOUR abilities.

8. A blind person asked God: "Can there be anything worse than losing eye sight?" He replied: "Yes, losing your vision!"

9. When you pray for others, God listens to you and blesses them, and sometimes, when you are safe and happy, remember that someone has prayed for you.

10. Worrying does not take away tomorrow's troubles; it takes away today's PEACE. If you enjoyed this, please copy it and pass it to others. It may brighten someone else's day, too.